We can help you relax and de-stress
Sally is starting a new class
3-4pm in Jersey Farm Community Centre, AL4 9RG
Contact Sally for more information
Call 07954 433893
or email sally.foxcroft@virginmedia.com
Welcome to the website of Kingshill Tai Chi
Tai chi & qigong are forms of Chinese exercise for health. With slow and gentle movements - they are ideal for people of all ages.
They combine breathing, movement, meditation & gentle mental focus to benefit your health & well being.